Broccoli Sprouts are 50 times more nutritious than their adult counterparts, with a taste to match....add these wonderful sprouts to your salads, sandwiches, soups and anything your imagination can dream up! Your Mom was right: EAT YOUR BROCCOLI!
Broccoli is known as the powerhouse sprout. In 1998, John Hopkins University declared broccoli other crucifer sprouts to be particularly high in sulforaphane, a glucosinate shown to have a variety of health benefits. They are also abundant in Vitamins A,B,C,E,K, and Minerals Potassium, Calcium, Iron, Phosphorus, Magnesium and Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements and Antioxidants. Broccoli sprouts have 35% protein content.