Organic Buckwheat Seeds (Whole) - 1 lb.

Buckwheat is a flavorful alternative to rice and for people sensitive to grains or on a gluten-free diet. It can be a good substitute for wheat, oats, rye, and barley for bread, pancakes and other recipes requiring a flour ingredient. Sprout buckwheat to add the sprouts to hot stew or add a flavorful addition to many recipes.

Rutin is a bioflavonoid, meaning it has two flavinoids called rutin and quercetin found in buckwheat. There are a number of health benefits along with the delicious flavor. Strengthen capillaries and blood vessels to inhibit hemorrhages. Reduce blood pressure & increases circulation to the hands and feet. Buckwheat cleans and strengthens the intestines, improves the appetite and is even a great way to promote pollination for crops.