Your mom was right. Eat your broccoli! Broccoli sprouts are a powerhouse of nutrition and are 50 times more nutritious than their adult counterparts, with a taste to match, which is great if you really don't like crowns of broccoli and green broccoli crumbs stuck in your teeth... Add these wonderful broccoli sprouts to your salads, sandwiches, soups and other recipes to innovate a new palatable experience!
In 1998, John Hopkins University declared broccoli, over other cruciferous sprouts, to be particularly high in sulforaphane, a glucosinate shown to have a variety of health benefits. In addition to this broccoli sprouts have 35% protein content. They are also abundant in Antioxidants, Vitamins A, B, C, E, & K, Potassium, Calcium, Phosphorus, Magnesium, Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements.
