ORGANIC ADZUKI BEANS - 1 POUND
Organic adzuki beans taste great in Asian desserts and more. These red mung beans add flavor and substance to soups, stews, bean patties, and hummus for a light, sweet and nutty taste. These are great sprouted or boiled and made into pastes.
Adzuki beans are an excellent source of antioxidants, essential nutrients, vitamins, and minerals. They’re packed with protein, fiber, folate, manganese, phosphorus, potassium, copper, magnesium, zinc, iron, thiamine, vitamin B6, riboflavin, niacin, calcium and more! These are used to help manage diabetes, weight, muscle mass, and to improve heart health.
Adzuki beans are small oval beans that are reddish-brown in color with a thin, white line down the side. They are native to East Asia and were brought to the U.S. in the mid 19th century.