ORGANIC FLAX SEEDS - 1 POUND
Organic Flax Seeds are mild and nutty like wheat germ. You can bake flax and sunflower seed bread, muffin, and cookie recipes. Mix them into cereal, yogurt, and more. Sprout flax microgreens for salad, sandwiches or wraps. Flax seed oil can be used in smoothies and salad dressings; which you can make at home on the stovetop.
Flaxseeds have the richest source of lignans precursers; phytonutrients that have both soluble and insoluble fiber. They also have natural essential omega-3 fatty acids. They are low in saturated fat and can lower cholesterol, high blood pressure, and can help to control blood sugar.